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Come Home to Yourself — In Person or Online

If you're feeling stuck, disconnected, or just tired of repeating the same patterns — you're not alone. I offer a grounded, direct, and deeply supportive space to help you reconnect with who you really are.

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I’m a San Francisco-based therapist with 15 years of experience, both clinical and personal. I'm sober, intuitive, and someone who values truth, safety, and real connection. Whether we meet in my welcoming office or through a secure video session, you'll be held in a space that’s honest, non-judgmental, and deeply human.

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My approach blends talk therapy, movement, hypnotherapy, and inner child work. I believe healing happens not by pathologizing, but by tapping into your natural capacity for presence, pleasure, and resilience.

Together, we’ll gently uncover the patterns, beliefs, and emotional habits that may be holding you back — and create space for something new. When your mind, body, and heart are working together, real change becomes not only possible, but lasting.

In-person sessions are available in a private, calming space in San Francisco. I also offer video sessions for those who prefer the flexibility or comfort of working from home.

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Wherever you are in your journey, there’s no perfect place to begin — just a willingness to begin.