Modalities &Specialties

• Internal Family Systems informed (IFS)

• Couples Therapy -

• Gottman Level 1 and 2

• Mindfulness (body awareness)

• Shadow Work & Jungian Archetypes 

• Family support for caregivers to dementia and cancer patients

• Aging or sick parents/family 

• Sobriety and Recovery Support 

Skills

• DBT Skills

• Emotional Regulation

• Understanding the Nervous System and How the Brain Works

• hypnotherapy and hypnotic meditation for nervous system support 

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